Most Recent Body for LIFE Blogs

• Doing really well. Hitting my 10s and cardio hard. I keep printing out pics of others who have com [More...]
  WarriorSpouse - 39/Female from - Nov 19, 2008
• [youtube]kUZnO8QzAt0[/youtube] [More...]
  quadsmom - 39/Female from Medford, OR - Nov 19, 2008
• on my last two weeks, doing well on my eating. Very strict during the week, relaxing a bit on the w [More...]
  tracey - 41/Female from - Nov 19, 2008
• All adults are at risk for GI problems, and the risk increases as we get older. It is estimated that [More...]
  lilprincesa1 - 30/Female from Dallas, GA - Nov 18, 2008
• I started this journey on Oct 31st after a good talk from my husband. I knew my weight was an issue [More...]
  Dukermom (Victoria) - 36/Female from - Nov 17, 2008
• I'm on Week 2 now. I did good this first week with watching my portion sizes and lifting hard. This [More...]
  Rosebud - 25/Female from - Nov 16, 2008
• Well yesterday was fun! Not. I ate a half pack of chocolate snack cakes and had a huge plate of Na [More...]
  pilotbugs - 32/Male from - Nov 16, 2008
• UBWO Dumbbell Flye: 20, 25, 30, 35, 30 Push-ups: knees Reverse Flye: 8, 10, 12, 15, 10 S [More...]
  terrylau - 25/Female from - Nov 16, 2008
• Stair Mill - HIIT: 5,6,7,8, 9 (hands 2nd 1/2) 20 minutes total Treadmill - Jogging: 5.0-7.0 mph, 1 [More...]
  terrylau - 25/Female from - Nov 16, 2008
• FREE DAY - made changes to how we measure due to some difficulty remembering from week to week exact [More...]
  Resalyn - 38/Female from - Nov 16, 2008
• Week One Trying to keep up with my new routine has been hard. Focusing on making sure I am doing m [More...]
  kiwigal4u - 36/Female from - Nov 15, 2008
• Hi there everyone! Typing this on my new netbook - really really small little laptop.... which is c [More...]
  Resalyn - 38/Female from - Nov 15, 2008
• Well it's the weekend before I start my challenge. My wife is doing it with me so I'm pretty pumped [More...]
  pilotbugs - 32/Male from - Nov 15, 2008
• I've done a really good job this first week, although I'm a little bummed about yesterday. My boss w [More...]
  Rosebud - 25/Female from - Nov 15, 2008
• Jason (trainer) almost had a heart attack. After listening to me whine for weeks about my weight... [More...]
  tracey - 41/Female from - Nov 14, 2008
• i am super pissed..i was hardcore into bodybuilding in the nineties..when i developed a horrid back [More...]
  Be Excellent To Each Other - 35/Female from Coronado Island , Ca. - Nov 14, 2008
• Week 2 of the team challenge and I think I have found my groove again. This week has been great. I h [More...]
  src1turtle - 34/Female from - Nov 13, 2008
• Good News Bad News, I had my doctor appt. yesterday, good news , I did not hurt my hernia repair and [More...]
  solocamguy - 48/Male from , IL - Nov 13, 2008
• This is 11/12/2008's info. For some reason, it won't let me move it Alrighty! Let's begin: [More...]
  KatieJ - 30/Female from - Nov 13, 2008
• Alrighty! Let's begin: 7:00: 5 egg whites, 3 oz chicken, 1/2 cup oatmeal, 2 CLA, 2 Thermodynamx, [More...]
  KatieJ - 30/Female from - Nov 13, 2008
• Ok so I have only lost one pound in the last two weeks. Is it from getting the braces on and not ea [More...]
  KsGirl1977 - 30/Female from - Nov 13, 2008
• This week so far has been very motivational and emotional for me. My husband is in Iraq, and we are [More...]
  WarriorSpouse - 39/Female from - Nov 13, 2008
• Doing really great, just SUPER busy at work. Added loads of responsibility lately and I'm just tryin [More...]
  SupaFreak - 32/Female from , IN - Nov 13, 2008
• Progressing through my first week and trying to do my excercises with proper form and posture. Expe [More...]
  kiwigal4u - 36/Female from - Nov 12, 2008
• Another short blog today. Was pretty tirede after a full day at the new job, but DH got me to go to [More...]
  Resalyn - 38/Female from - Nov 11, 2008
• I found out that I weigh 140.8 today! I lost two pounds. Probably just water weight, but oh well, i [More...]
  Rosebud - 25/Female from - Nov 11, 2008
• I'm pretty excited that today I increased my level 10 intensity on the treadmill to 7mph! I will hol [More...]
  PaulD233 - 29/Male from Scottsdale, AZ - Nov 11, 2008
• Well, I am not writing down my bodyfat until I get a second opinion. I never thought I would have s [More...]
  tracey - 41/Female from - Nov 11, 2008
• Great UB yesterday ! Today Cardio and Abs, [More...]
  solocamguy - 48/Male from , IL - Nov 11, 2008
• I am back after a 2 week hiatus due to back injury (non related to exercise I think) and traveling. [More...]
  monbfl - 31/Female from - Nov 11, 2008
• gosh..like the minute i put amitola's pic up here yesterday..i was thinking to self..prolly going to [More...]
  Be Excellent To Each Other - 35/Female from Coronado Island , Ca. - Nov 10, 2008
• Just a short blog today - started my new job and it was a challenge getting everything in today. DH [More...]
  Resalyn - 38/Female from - Nov 10, 2008
• Today was Day 2 of my Challenge, and it was a good one! I am feeling better already. That probably s [More...]
  Rosebud - 25/Female from - Nov 10, 2008
• Blew it this weekend. Just did not follow the program as well as I should have. Discouraged and di [More...]
  tracey - 41/Female from - Nov 10, 2008
• I am just so over Jareds crap right now,and my own. I mean im not trying to blame this all on him,we [More...]
  Mrs.Velocity - 21/Female from - Nov 9, 2008
• Today is weigh in day and measurement day. We've decided to have that on Sunday morning. Hopefully [More...]
  Resalyn - 38/Female from - Nov 9, 2008
• Alright, my workout today. I'm excited i kicked butt in the gym and got NEW NUMBERS/MAXES today! I a [More...]
  CPeach - 31/Female from Northwest, GA - Nov 8, 2008
• Almost one week down of the new lean mass plan. Feeling great and STRONG! I just updated my stats us [More...]
  CPeach - 31/Female from Northwest, GA - Nov 7, 2008
• This my first ever blog anywhere but I wanted to write about some of the awakenings I've had over th [More...]
  Fireguy - 38/Male from - Nov 6, 2008
• I'm quite proud of myself today! I had to workout legs last night due to lack of sleep the previous [More...]
  PaulD233 - 29/Male from Scottsdale, AZ - Nov 6, 2008
• Lb yesterday could not finish, I some how aggravated the site of my hernia surgery, it's a year but [More...]
  solocamguy - 48/Male from , IL - Nov 6, 2008
• Well, last night's UBWO was my hardest yet. In fact, it was difficult for me to even type last nigh [More...]
  Resalyn - 38/Female from - Nov 6, 2008
• [More...]
  Machelle - 38/Female from Lodi, CA - Nov 5, 2008
• Ok....so.....I am settled into our new house, business is doing extremly well, and i decide to get b [More...]
  Machelle - 38/Female from Lodi, CA - Nov 5, 2008
• OK, I'm gonna do it. I'm going to post my before pictures we took this week and enroll in the Fall [More...]
  Resalyn - 38/Female from - Nov 5, 2008
• Ok, I've committed to one of the tracker contests for the first time! Time to get things going! [More...]
  Jodi - 43/Female from Rensselaer, IN - Nov 4, 2008
• So, yesterday I realized that I have been wimping out on my workouts - even though I am sore after e [More...]
  somuchtodo - 38/Female from - Nov 4, 2008
• Sore today, yesterday was Chest,Shoulders and Back groups, increased my weight for all sets and feel [More...]
  solocamguy - 48/Male from , IL - Nov 4, 2008
• Another good day. Eating is going well (except I think I am addicted to sugar free gum) and my exer [More...]
  tracey - 41/Female from - Nov 4, 2008
• Did my first cardio today. Did pretty well, I think for starting out anyway. I decided this time to [More...]
  PaulD233 - 29/Male from Scottsdale, AZ - Nov 4, 2008