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Michelle (The Red Bikini Lady)
Northern part of the State, MN
58 year-old Female
5 feet, 8 inches
Registration Date: Nov 4, 2004
Last online: Jul 6, 2010 9:31 PM
Profile Last Updated: Jun 18, 2010
Last Photo: Jun 11, 2010
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Gains
Weight:
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Mostly gained in my legs and hips.
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Lifestyle
(prior to program):
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Couch Potato.
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| Background: |
It is 2010 and I am now into my 7th year of maintaining my weight loss and sculpting my body. I learned about the BFL program from a friend who had great success. At my largest I weighed nearly 190 pounds....that was in 2003. I had tried every diet I could find but nothing worked. The exercise and nutrition program outlined in Bill Phillips' Book works. I changed my life and got to my goal weight in just two short challenges. My second challenge helped me win my age group in the BFL Challenge contest in 2004. Right before my first complete challenge I was lucky enough to attend the Ultimate EAS Energy Camp for Women in Golden, Colorado. I attended a second EAS camp for women in 2004 to renew my commitment to this new and permanent lifestyle. I have been able to maintain my fat loss and muscle gains for over six years. I continue to build muscle and reshape my body. I cannot begin to tell you all of the wonderful benefits I have received as a result of making significant changes in my lifestyle. WINNING the 2004 BFL Transformation Champion, women 50+ was one of several goals I set that seemed bigger than life and nearly impossible to reach...however, today with many successes behind me I begin my newest challenge. I still have many more goals to accomplish. One of them; I still have not been a guest on the Oprah show. This is one of the goals I know I share with thousands of BFL women. Hopefully one of us will reach that goal as well. |
| Goals: |
My goal is to add muscle and not worry about the weight. One of my big goals is to inspire one woman my age in the audience to adopt a healthier lifestye. |
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