newpath29 Dunkirk, Maryland United States 29 year-old Female 5 feet, 6 inches Registration Date: Jul 24, 2010 Last online: Jul 24, 2010 1:17 PM Profile Last Updated:
Gains
Weight:
Evenly distributed over my body.
Lifestyle
(prior to program):
Exercise a little once or twice a week.
Background:
I'm starting today.
I used to be an avid exerciser. The past few months I've lost my path.
My schedule is terrible.
My eating is terrible.
I need guidance.
I need a new path.
I need clear goals.
I need to creep out of my depression and feel better about myself.
This isn't only about weight loss, but finding a routine that will help me on the path to wellness - and for me thats new. I want to care about the whole me now.
Goals:
I want to find happiness and contentment in myself.
Finally, at 29, I realize that happiness is not in the way that I look, but within my soul and relationship with God and those around me.
For years I thought skinny ='d happy. I was wrong, Isolated and depressed.
I want to find a healthy outlook on my body, while developing other aspects of my life and relationships.
I'd also like to fix my sleeping/eating schedule as I think that contributes to my unhealthy lifestyle.
