GLAMS*****THURSDAY*****

Wakey, wakey!!!  

Well, I did great on my To Do List yesterday, for those who asked.  Today will be more of the same. 

I will be scarce today because we're packing for our weekend, T-Ball and swimming lessons tonight.  I also have to pack some food for me for the weekend at the hotel.  My own little cooler I think.

I'll BB at naptime and catch up with all of you! 

HI BB - DD1 is complaining of a sore throat and I did my mom thing with a flashlight - yuck. 

eggs and zucchini muffin 32 oz of water down the hatch

Nicsan - girl, you need someone to come disinfect your life.    Poor DD.   

Hi Glams.  Hope you gals have a great day. 

Did you all know that today is SHIT day? So Happy It’s Thursday! I am off tomorrow but have to work the State swim meet from 6:00 am to about 8:00 PM for the next 3 days with a little break in the afternoons. I am planning to get my workouts in at the college.

So today I did C25K Week 10 Day 1 Walk 5, Jog 15, Walk 5 then I added an additional 5 min walking backwards incline 15% at 2.5 mph. Then 8 rounds of 20 second sets of squats, full sit ups and girly push-ups. Stats= 56:31 mins. Avg heart rate 132 Max heart rate 174 and 363 calories burned.

I need to put my meal in from last night but I can tell you it isn’t going to be pretty. I think I will count it as my free meal for the week. We went out for dinner so I am doing a 17 hour fast today to make up for those extra calories.

Erika~ Happy packing and enjoy your trip!

Nicole~ I think we have a case of pink eye in our house today.

22 Days till Race time!

Morning Glams! 

Well it does look like I am going to wrap up this challenge with 2 weeks of awsomeness of 100% bit down that I did not see more changes for all the hard work but every pound of muscle was hard gained, every pound of fat was hard lost I worked for them so I will enjoy that.  I also will I am more flexible and quite a bit stronger.   look forward to another 100% day.

Oh nicole yes they have the 90 day challenge at my gym as well.  I was thinking about take a few days off but I might just have to sign up.    I do love the boot camp and will hate having to pay for it starting in another 4 weeks.

There were clickly people there last night! LOL did they get a shock... first the trainer running it says I am is favorite   star pupil type stuff (never a doubt!) they would actually walk around a corner or turn there backs to us and talk they were above dealing with us LOL I found it so funny I know that they use to do the 6 pm and think they are hot stuff LOL wow people are sad and funny at the same time.   I just have to say get over yourself do what you want and dont care what others think and if there is a click .... I know they are not giving it more then I am after all you can never give more then 100%

Ok I'm back - I have spent a lot of time playing lego with DS today.  I think it is therapy putting those little block things together.  Although he doesn't think I build it right???? 

I just think I am cursed and have the worst luck - VENT COMING READ IF YOU LIKE.  So we took are long trip where we had a flat tire on the 4th of July, DS got pink eye, DH got pink eye, the alignment in the car was still off even though we paid to get it fixed before said trip.  DS got a double ear infection too.  Come home to dog with hurt hip still.  AC not working in one car.  Friend passes away, get rear ended out of town, DD2 gets pink eye, DD1 now has badly swollen tonsils so I canceled our trip to Omaha this weekend.  DH called and his car needs a new transmission - which is $$$ not sure if that is even worth it cause the car has 140,000 miles on it, but it is a Honda.   No wonder I can't ever get ANY FREAKIN' THING DONE!!!

Moving on - WO done yesterday, today hasn't happpened yet.  Food is good, zucchini muffins (made at home with WW flour and Greek yogurt, egg whites etc...  are hitting the spot)  Water good.

Kyra - I'm sure those teachers are sick of the clicky bunch - fet up, that drives me nuts at the gym.  I just want them to get over themselves.  I think I am more of a loner at the gym, just want to get in and get it done.  Also my think time.  Although I like classes, but I don't really talk to anyone at class. 

KC - where are you and how is your running training going?

Dee - OH how I love SHIT day.  That has given me many laughs today!  I'm sorry that you may have pink eye at your house.  I swear it can't be passed over the internet so I can't be held responsible.   Good luck to your DD this weekend.  I am planning on swim lessons once the kids are back in school.  Although I get a little anxiety thinking about it. 

Erika - I hope the Wisconsin Dells is a blast!!!  I remember going there as a teen.  I think I made that trip HELL for my folks I was a teen and wondered why we were going to WI off all places.  ???  Snotty kid I know. I'm sure Miss P will give you no trouble.  Glad you are in the swing of things - speaking of swing how are the kettlebells?

Katie - How are you?

Danielle - you are going to be one fit mama for number 2 - siblings are a blast too watch.  I am so thankful I have a brother. 

Beth - have a blast in SD - you so deserve it!    Yes I need something, maybe a weekend retreat in a mental institution. 

Conni - I am missing you!

That would be fed up, not fet up. 

NICOLE!!! you have the ablity to speak when doing a class!!!!! wow get a harder class..... the one I am it the class ends like this (heavy breathing) good (gasp) class (gasp) (gasp)(gasp) (gasp)(gasp) (gasp)(gasp) (gasp)see(gasp) (gasp) you(gasp) (gasp) next time (gasp) (gasp) stumble out of the gym.

I figure about 3 more months of that class and I can step it up to cross fit.    do I have a plan or what!

Nicole~ How about SHIT month for you. Not sure on the pink eye thing. DH called the Dr. and we haven't heard a thing. DD didn't make it to this meet because she aged up. I am working becaus some how I got on the board and I am a team player. She is excited to watch her friends swim and help me.

I forgot to tell you all I watched just the Fitness test on Insanity OMG! This is going to be crazy.

22 Days till Race time!

Kyra: some people never leave that high school bitch mentality - as they all seem to attract each other it must be inbred (at least that's my theory). Like your rendition of the class - sounded like me in spin yesterday

dee: you are so freakin good to help out at the meet even when not really having too - kudos to you girl!

Nicole: breathe in, breathe out, breathe in, breathe out - that's enough crap on your plate -

(yelling out the door) "World leave nicole alone, she's had enough for now!!"

Things should get better now

Erika: enjoy you weekend - I love holidays!!

Hi beth..

hey danielle - you working today?? Free trains I hear.

My morning workout is done - chest, back and little bit of abs followed by 15min incline walk.

The plan is to now eat well all day!

Erika - Happy packing, enjoy your weekend

Nicole - My aim is to try and be as fit as I was for Lennox, I was very lucky with pregnancy and birth. If I could get off a few pounds before it will be a bonus. Your luck sucks I am sending you some good luck vibes from downunder

Dee - Classic, I hope your day improves and you enjoyed the swim meet What did you eat??

Schelle - yeah free trains - thank god - I am in the city working away TGIF here Great work on the WO too

Kyra - I hated high school - I never fitted into the mould there! I hate anywhere where a clique is...Hate it!

Well one thing - my DH woke up with chest pains - he is at the DR's at the moment but it is worrying as he said he was ok this morning....fingers crossed it is just something small otherwise I am off out of here to the hospital! Tonight if he is well I am running if not I am nursemaid!

Laters potatoes

x

Danielle - WHAT chest pains??? - DH had that happen a few years ago, ran all sorts of tests and decided it was gall bladder attack.  Scared the crap out of us!  Because nothing happens easy for us we were out of town when he started getting the pains.  LOL

Shelle - You are a ball of sunshine. 

So I determined I really like grilled yellow zucchini - good stuff.