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>> Quick Weight Loss Forums > Body for Life Teams Forum > * * * No Excuses Thursday * * *GLAMS
nicsan
BodyforLife-Tracker.com Member
Karmic Zenmaster
  
Registered: Aug 2008
Posts: 8,462
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Bootcamp done this morning. Thursday is TRX exercises and then a round of 6 different cardio exercises. Back to the TRX - back to the cardio. Repeat 3X. I woke up 15 minutes late, rushed around and then it was foggy to top it off. I was a little late, but so glad I went. I get another star on the calendar. 
I love Pinterest - I started making jewelry again because of it and that is SURE to help the economy. Always doing my PART.
Nicole
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 1/26/2012 6:52
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freeweight
BodyforLife-Tracker.com Member
The Good Neighbor
Registered: Jan 2009
Posts: 1,014
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Why in the world does my AVI say "Good neighbor" under it? I didn't do that..... funny
I LOVE PINTEREST TOO! I always get hungry looking at it though! They have the gooiest and richest recipes on there! How do you "follow" someone on pinterest? I have lots of followers, but don't know how to follow.
Conni: You are a fighter and you will fight this! You are a strong woman!
I am deeming Today is say a prayer for Conni day!
Proudly representing the fattest state in the Nation!!!
~Katie~
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| 1/26/2012 8:19
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WarriorDee
The future is still in my power!
It's Rainin' Karma
Registered: Jan 2008
Posts: 4,619
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Morning girls!
Mammogram done! Eats were great till DH picked up dinner from my favorite Italian restaurant last night! 
Any of you girls want to send me an Pinetrest invite!
Be back when I have time for personals!
Life is Good!
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| 1/26/2012 9:45
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nicsan
BodyforLife-Tracker.com Member
Karmic Zenmaster
Registered: Aug 2008
Posts: 8,462
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I'm in cleaning MODE. It doesn't happen very often, so must take advantage.
60 oz water down the hatch. (Hmmmm going to bed at 9:30 really helps with my energy and food intake.
M1 Grk yogurt and banana with cinnamon
M2 Crm of rice with PP
M3 spinach salad, with turkey and orange...
Don't know yet what the rest will be.
FW - I haven't figured out how to follow either.
Morning Erika! How is the weather up there?
Dee - Happy Thursday, one more day!
Nicole
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| 1/26/2012 11:24
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BoneZapr
Believe in Yourself; Others do
It's Rainin' Karma
Registered: Apr 2007
Posts: 7,860
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I look at Pintarest on y DD's site & LOVE the recipes. They have some cute ideas for the house too.
Well I was allowed to have jello BUT the orange jello was HORRIBLE! Tasteted like jelled water  I did have some cherry but it came right out Can't wait to go home & make my own SF/FF orange jello! I think I'll just sip on my water for the day  I just wish my belly would take stuff in & hold it there so I can get better! I'm going to sip my water like its liquid gold
My good friends DH is going through some oxygen/blood disorders & my friend is just beside herself with worry. She just lost a friend to cancer lastmonth then 2 more friends from something else then the stuff with me now they are telling her that her DH has anywhere from 3 days to years, what a way to live.
I plan on taking a day every week for just ME when I get out, even if that means I meet up with a friend for coffee or just doing absolutely nothing! There will be a 24 hour period every single week that is MINE! The rest of the family can have the rest of my time.
You're looking at a MIRACLE
Courage is NOT the absence of fear, but the ability to face fear and WIN! ~ Anonymous
Conni (((HUGS)))
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| 1/26/2012 11:37
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no worries I am feeling so much better I know the belly would slim up alot if I could just get 3 or 4 days in a row of working out. I think this weekend I might have to plan on getting out and moving more then normal
