Fitting for the storms we expect today.  It's getting pretty darned soggy around these parts.

Workout done.  Food out of whack as far as enough carbs vs. not enough.  Boo on the headaches that come with that process.

Have a great day!!

You're never too old to reach for amazing.

Yikes on the storms, again, Michelle.  Hope they aren't too bad.  I hate to say it but we really need the rain here, things are so dry.  This has been one mild, weird winter.... which means summer is probably going to SUCK.

Good job on the workout, and what's up with the food?  Are you experimenting, trying to find your balance on that? 

Alli, how was the concert last night?  I would have loved to go with you, and 'your people'.   

Hi to the rest of you lovely amazing women.  Hope everyone has a great day.  Drink up, it's Thirsty Thursday again....

Off to go battle the personnel, payroll and HR offices.  I.  WILL.  NOT.  LET.  THEM.  GET.  TO.  ME.  So there.

m1...mmmm mixed vegies with hard boiled eggs. 5 mile run. To work early. yeah baby, I'm back.

Hi Michelle! If only you could send some of that rain to AZ. Hope your head feels better soon. So are you depleting carbs or adding carbs. I am confused!

now, about that VDV Challenge...how bout a little sumpin sumpin for some points. I will tally and post the point totals so far this weekend. Want to bring out that inner competitor in all of you! Lets see.. how about..

1) complete a PIF and tell us about it by Saturday...5 points

2) drink 60 oz of water today....3 points

3) make a positive statement about yourself on this thread today...2 points

My positive statement:  I am creative and thoughtful.

OOh, good idea, Pam  I'll be back later to play - just a quick post b4 going to Carole's for bfast.

I did my chest/back/abs & I'll go for a run later.  

Positive statement: I love to learn new things and I don't mind being corrected.

Positive statement.   I look hawt today.

Afternoon peeps, just a fly by, I've been in meetings all morning and need to catch up before my bosses retirement reception later this afternoon/evening.

Janice Reindeer Romp 4K Dec 10, 2011 * Frostbite 5k Jan 7, 2012 * Snowman Shuffle 4 miler Feb 4, 2012 * Disney Princess Half Marathon Feb 26, 2012 * Anthem 5K Mar 3, 2012 * Rodes City Run 10K March 17, 2012 * Papa John's 10 miler March 31, 2012 * Kentucky Derby Half Marathon April 28, 2012 *

Oh forgot to mention  a CF box is opening near me, think I'm going to check it out. I'm skeert.

Janice Reindeer Romp 4K Dec 10, 2011 * Frostbite 5k Jan 7, 2012 * Snowman Shuffle 4 miler Feb 4, 2012 * Disney Princess Half Marathon Feb 26, 2012 * Anthem 5K Mar 3, 2012 * Rodes City Run 10K March 17, 2012 * Papa John's 10 miler March 31, 2012 * Kentucky Derby Half Marathon April 28, 2012 *

and I'm jealous

of me looking hot or the CF box? LOL

Janice Reindeer Romp 4K Dec 10, 2011 * Frostbite 5k Jan 7, 2012 * Snowman Shuffle 4 miler Feb 4, 2012 * Disney Princess Half Marathon Feb 26, 2012 * Anthem 5K Mar 3, 2012 * Rodes City Run 10K March 17, 2012 * Papa John's 10 miler March 31, 2012 * Kentucky Derby Half Marathon April 28, 2012 *

My positive, I don't quit...on ANYthing. I refuse to quit not quitting!

60oz of water....how about 85 down by 2pm today...ALREADY! I need to flush out some really poor choices from last night. REALLY POOR.

Ain't quittin', nope, NOT ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Oops, forgot about the water.  I'll remedy that sitch.